why make this recipe
Turmeric Chicken Soup is a comforting and nourishing dish. It combines the benefits of chicken and fresh vegetables with the powerful properties of turmeric and ginger. This soup is not only delicious but also helps boost your immune system and reduce inflammation. It’s perfect for chilly days or when you’re feeling under the weather. Plus, it’s simple to make and can be ready in about 30 minutes!
how to make Turmeric Chicken Soup
Ingredients:
- 1 lb chicken breast
- 4 cups chicken broth
- 1 tbsp turmeric
- 1 tbsp grated ginger
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
- In a large pot, heat a bit of oil over medium heat and sauté the onion, garlic, carrots, and celery until softened.
- Add the turmeric and ginger, stirring to combine.
- Add the chicken breast and chicken broth. Bring to a boil, then reduce heat and let simmer for 20-25 minutes until the chicken is cooked through.
- Remove the chicken, shred it, and return it to the pot.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
how to serve Turmeric Chicken Soup
Serve the Turmeric Chicken Soup hot in bowls. You can add a sprinkle of fresh cilantro on top for extra flavor. For a complete meal, consider serving it with crusty bread or a side salad.
how to store Turmeric Chicken Soup
If you have leftovers, let the soup cool to room temperature. Then, transfer it to an airtight container and store it in the refrigerator for up to 3 days. You can also freeze the soup in freezer-safe containers for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm it on the stove until heated through.
tips to make Turmeric Chicken Soup
- For extra flavor, you can add a splash of lemon juice before serving.
- Substitute the chicken breast with thighs for a richer taste.
- If you like it spicy, add a pinch of red pepper flakes while cooking.
variation
You can add other vegetables like spinach, peas, or bell peppers for added nutrition and color. Additionally, you can use uncooked shredded rotisserie chicken as a time-saving option.
FAQs
Is Turmeric Chicken Soup good for colds?
Yes, it is! The combination of chicken, turmeric, and ginger can help soothe symptoms and provide warmth.
Can I make this soup vegetarian?
Yes, you can replace the chicken with chickpeas or tofu and use vegetable broth instead of chicken broth.
How long does it take to make this soup?
It takes about 30 minutes to make, from start to finish. Perfect for a quick meal!
Turmeric Chicken Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A comforting and nourishing soup that combines chicken and fresh vegetables with the powerful properties of turmeric and ginger, perfect for chilly days or when you’re feeling under the weather.
Ingredients
- 1 lb chicken breast
- 4 cups chicken broth
- 1 tbsp turmeric
- 1 tbsp grated ginger
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat a bit of oil over medium heat and sauté the onion, garlic, carrots, and celery until softened.
- Add the turmeric and ginger, stirring to combine.
- Add the chicken breast and chicken broth. Bring to a boil, then reduce heat and let simmer for 20-25 minutes until the chicken is cooked through.
- Remove the chicken, shred it, and return it to the pot.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
Notes
For extra flavor, add a splash of lemon juice before serving. You can also substitute chicken breast with thighs for a richer taste or add a pinch of red pepper flakes for spice.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: turmeric chicken soup, healthy soup, immune boosting soup
