why make this recipe
Weight Watchers Chimichangas are a tasty and healthy option for those looking to enjoy a classic dish without sacrificing their dietary goals. These chimichangas are baked instead of fried, making them a lighter choice that still packs a punch in flavor. Plus, they are easy to make and perfect for a family meal or a fun gathering with friends.
how to make Weight Watchers Chimichangas
Ingredients:
- 1 lb. ground turkey or chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn
- 1 cup diced tomatoes (canned or fresh)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 4 large whole wheat tortillas
- 1 cup shredded low-fat cheese
- Cooking spray
- Salsa, for serving
Directions:
- Preheat your oven to 400°F (200°C).
- In a large skillet, cook the ground turkey or chicken over medium heat until fully cooked.
- Add black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper to the skillet. Stir well and cook for 5 minutes, allowing flavors to meld.
- Lay each tortilla flat and place about 1/4 of the mixture in the center of each tortilla.
- Sprinkle cheese on top of the filling. Fold the sides of the tortilla over the filling, then roll it up tightly.
- Place the filled chimichangas seam-side down on a baking sheet lined with parchment paper. Spray the tops with cooking spray.
- Bake for 20-25 minutes until golden and crispy.
- Serve warm with salsa on the side.
how to serve Weight Watchers Chimichangas
Serve Weight Watchers Chimichangas hot, with a side of salsa for dipping. They also taste great with a dollop of Greek yogurt or a sprinkle of fresh cilantro on top. Pair them with a side salad or some steamed veggies for a complete meal.
how to store Weight Watchers Chimichangas
To store leftovers, let the chimichangas cool completely. Place them in an airtight container in the refrigerator, where they will last for up to 3 days. You can also freeze them for longer storage. Just wrap each chimichanga tightly in plastic wrap before placing them in a freezer-safe bag.
tips to make Weight Watchers Chimichangas
- You can add other veggies, like bell peppers or onion, for extra flavor and nutrition.
- Use low-fat cheese to keep the dish lighter.
- For a spicier kick, add diced jalapeños to the filling mixture.
- Make sure not to overfill the tortillas to prevent them from breaking when rolling.
variation
You can make vegetarian chimichangas by omitting the meat and adding more beans or vegetables. Additionally, try using different kinds of tortillas, such as corn or spinach tortillas, for a twist on flavor.
FAQs
1. Can I make these chimichangas in advance?
Yes, you can prepare the filling ahead of time and assemble the chimichangas later. Just keep the filling in the refrigerator for up to 24 hours.
2. Can I use different types of meat?
Absolutely! Ground chicken, turkey, or even lean beef can all work well in this recipe.
3. How do I reheat leftovers?
You can reheat chimichangas in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, use the microwave, but they may become softer.
Weight Watchers Chimichangas
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low-Calorie
Description
Enjoy a lighter version of classic chimichangas made with ground turkey and baked for a healthier option.
Ingredients
- 1 lb. ground turkey or chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn
- 1 cup diced tomatoes (canned or fresh)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 4 large whole wheat tortillas
- 1 cup shredded low-fat cheese
- Cooking spray
- Salsa, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Cook the ground turkey or chicken in a large skillet over medium heat until fully cooked.
- Add black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper to the skillet. Stir well and cook for 5 minutes.
- Lay each tortilla flat and place about 1/4 of the mixture in the center of each tortilla.
- Sprinkle cheese on top of the filling. Fold the sides of the tortilla over the filling, then roll it up tightly.
- Place the filled chimichangas seam-side down on a baking sheet lined with parchment paper. Spray the tops with cooking spray.
- Bake for 20-25 minutes until golden and crispy.
- Serve warm with salsa on the side.
Notes
For added flavor, you can include diced jalapeños or other veggies in the filling. Perfect with a dollop of Greek yogurt or fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chimichangas, healthy recipe, Weight Watchers, baked chimichangas, ground turkey
