High-Protein Honey Garlic Shrimp

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Update : April 4, 2026

Delicious high-protein honey garlic shrimp served with vegetables.

why make this recipe

High-Protein Honey Garlic Shrimp is a delicious and healthy dish that is perfect for any meal. Shrimp is a great source of protein, and it cooks quickly, making it a time-saving option for busy nights. The honey and garlic sauce adds a sweet and savory flavor that everyone will enjoy. This dish is not only tasty, but it can also be served over rice or vegetables, giving you a nutritious meal that is easy to make.

how to make High-Protein Honey Garlic Shrimp

Ingredients :

  • 1 lb shrimp, peeled and deveined
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Directions :

  1. In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the sauce and marinate for 15 minutes.
  3. Heat a pan over medium heat, add the shrimp, and cook for about 3-4 minutes per side until they are pink and opaque.
  4. Serve over steamed rice or alongside your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

You can serve High-Protein Honey Garlic Shrimp over a bed of steamed rice for a satisfying meal. If you prefer, you can also serve it with your favorite steamed or stir-fried vegetables. The sweetness of the honey sauce complements both rice and vegetables beautifully. Garnish with some chopped green onions or sesame seeds for an extra touch!

how to store High-Protein Honey Garlic Shrimp

If you have leftovers, you can store High-Protein Honey Garlic Shrimp in an airtight container in the refrigerator. It will stay fresh for up to 2 days. To reheat, just place it in a pan over medium heat until warmed through. You can also add a splash of soy sauce to enhance the flavor when reheating.

tips to make High-Protein Honey Garlic Shrimp

  • Make sure to not overcook the shrimp. They cook quickly and are done when they turn pink and opaque.
  • If you like your dish a little spicier, consider adding a pinch of red pepper flakes to the marinade.
  • For added flavor, let the shrimp marinate longer, up to 30 minutes, but no more than that, as the texture may change.

variation (if any)

You can customize this recipe by adding vegetables like bell peppers, snap peas, or broccoli to the skillet while cooking the shrimp. This not only adds color but also boosts the nutrition of the dish. Another option is to use a different sweetener, like maple syrup, instead of honey for a twist on the flavor.

FAQs

Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp! Just make sure to thaw them completely and pat them dry before marinating.

Is this dish gluten-free?
You can make this dish gluten-free by using a gluten-free soy sauce or tamari in place of regular soy sauce.

Can I add more garlic to the recipe?
Absolutely! If you love garlic, feel free to add more minced garlic to the marinade for a stronger garlic flavor.

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High-Protein Honey Garlic Shrimp


  • Author: jena
  • Total Time: 23 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A healthy and delicious shrimp dish with a sweet and savory honey garlic sauce, perfect for busy nights.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
  2. Add shrimp to the sauce and marinate for 15 minutes.
  3. Heat a pan over medium heat, add the shrimp, and cook for about 3-4 minutes per side until they are pink and opaque.
  4. Serve over steamed rice or alongside your favorite vegetables.

Notes

For added flavor, let the shrimp marinate longer, but no more than 30 minutes as the texture may change. Garnish with chopped green onions or sesame seeds.

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 24g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 170mg

Keywords: shrimp, honey garlic, protein, easy recipe, gluten-free

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