Why Make This Recipe
If you are looking for a tasty meal that is also low in carbs, then this Low Carb General Tso’s Chicken is perfect for you! It gives you all the flavors of the classic dish without the extra carbs. This recipe is quick and easy, making it a great option for busy nights when you want something delicious and healthy. Made with simple ingredients, it is not only easy to prepare but also packed with nutrients.
How to Make Low Carb General Tso’s Chicken
Ingredients:
- 1 lb chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 2 teaspoons erythritol or other low-carb sweetener
- 1 cup broccoli florets
- Sesame seeds for garnish
- Green onions for garnish
Directions:
- In a bowl, mix soy sauce, apple cider vinegar, sesame oil, ginger, garlic, and erythritol to create the marinade. Add the chicken and let it marinate for at least 30 minutes.
- Heat a skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the broccoli and stir-fry together for another 3-4 minutes, until the broccoli is tender.
- Garnish with sesame seeds and green onions before serving. Enjoy your low carb meal!
How to Serve Low Carb General Tso’s Chicken
Serve your Low Carb General Tso’s Chicken hot, right from the skillet. This dish pairs well with steamed cauliflower rice or a fresh green salad. You can also serve it in a bowl, topped with the garnishes, to enhance its presentation.
How to Store Low Carb General Tso’s Chicken
If you have leftovers, let the chicken cool down and place it in an airtight container. You can keep it in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.
Tips to Make Low Carb General Tso’s Chicken
- For extra flavor, let the chicken marinate for longer than 30 minutes, if you have time.
- Adjust the sweetness according to your preference by adding more or less erythritol.
- Make sure to cut the chicken into even pieces to cook thoroughly and evenly.
Variation
You can add other vegetables such as bell peppers or snap peas to this recipe for added nutrition and flavor. If you want a little heat, a pinch of red pepper flakes can be added for some spice.
FAQs
1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it completely before marinating and cooking.
2. Is this recipe suitable for meal prep?
Absolutely! It stores well, so you can make it ahead of time and enjoy it for lunch or dinner throughout the week.
3. Can I use other sweeteners instead of erythritol?
Yes, you can use other low-carb sweeteners like stevia or monk fruit, just adjust the amount according to your taste.
Low Carb General Tso’s Chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A healthy, low-carb version of the classic General Tso’s Chicken, packed with flavor and nutrients.
Ingredients
- 1 lb chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 2 teaspoons erythritol or other low-carb sweetener
- 1 cup broccoli florets
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Mix soy sauce, apple cider vinegar, sesame oil, ginger, garlic, and erythritol to create the marinade. Add the chicken and let it marinate for at least 30 minutes.
- Heat a skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the broccoli and stir-fry together for another 3-4 minutes, until the broccoli is tender.
- Garnish with sesame seeds and green onions before serving. Enjoy your low carb meal!
Notes
For extra flavor, let the chicken marinate for longer than 30 minutes. Adjust the sweetness according to your preference.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: low carb, General Tso’s Chicken, healthy dinner, quick meal, stir fry
