why make this recipe
Mango Slaw is a refreshing and colorful dish that brightens up any meal. It combines crunchy vegetables and sweet mango, making it both tasty and nutritious. This slaw is perfect for summer barbecues or as a side for your favorite main dishes. Plus, it’s quick to make and can be enjoyed in many ways!
how to make Mango Slaw
Ingredients :
- 2 cups shredded cabbage
- 1 cup diced mango
- 1/2 cup shredded carrots
- 1/4 cup red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions :
- In a large bowl, combine the shredded cabbage, diced mango, shredded carrots, red bell pepper, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the slaw and toss to combine.
- Chill in the refrigerator for at least 15 minutes before serving. Enjoy with Chicken Pasta or as part of a vegetarian meal.
how to serve Mango Slaw
Mango Slaw is best served chilled. You can serve it on its own as a light salad or use it as a topping for tacos and burgers. It also pairs well with grilled chicken or fish for a full meal. For a fun touch, try adding it to rice bowls for added flavor and crunch.
how to store Mango Slaw
If you have leftover Mango Slaw, place it in an airtight container and store it in the refrigerator. It will stay fresh for about 2-3 days. Keep in mind that the vegetables may become softer over time, so it’s best enjoyed fresh!
tips to make Mango Slaw
- Use ripe mango for the best sweetness and flavor.
- You can add a bit of heat by including diced jalapeño pepper.
- For extra crunch, think about adding some chopped nuts or seeds, like peanuts or sunflower seeds.
- Make this slaw a day ahead for even better flavors.
variation
You can customize Mango Slaw by switching up the veggies. Try adding slices of cucumber, radishes, or even some avocado for a different twist. If you like other fruits, pineapples or papayas can also be delicious substitutes for mango.
FAQs
Can I make Mango Slaw ahead of time?
Yes, you can prepare the slaw in advance. Just keep the dressing separate until you’re ready to serve to keep the veggies crisp.
What can I use instead of lime juice?
If you don’t have lime juice, lemon juice works as a great substitute.
Is Mango Slaw vegan?
Yes, this recipe is completely vegan, making it perfect for plant-based diets!
Mango Slaw
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A refreshing and colorful slaw combining crunchy vegetables and sweet mango, perfect for summer barbecues.
Ingredients
- 2 cups shredded cabbage
- 1 cup diced mango
- 1/2 cup shredded carrots
- 1/4 cup red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Combine the shredded cabbage, diced mango, shredded carrots, red bell pepper, and cilantro in a large bowl.
- Whisk together the lime juice, olive oil, salt, and pepper in a small bowl.
- Pour the dressing over the slaw and toss to combine.
- Chill in the refrigerator for at least 15 minutes before serving.
Notes
For additional flavor, consider adding diced jalapeño or nuts for crunch. The slaw is best enjoyed fresh but can be stored for 2-3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mango Slaw, Vegan Salad, Summer Salad, Colorful Dish
